Latest edition! With more space to write in! Popular journal works with many weight loss programs. Includes:
Daily pages for recording food, drink, supplements, activity, and mood.
Weekly pages for tracking progress.
Training pointers.
Motivational tips.
Nutritional references.
208 pages.
6-1/2 inches wide x 8-1/2 inches high.
Hardcover.
Elastic band closure.
Removable cover band
AUSTRALIA WIDE DELIVERY
Enjoy free delivery for all orders over $100.
Orders are shipped from Bendigo (Victoria, 3550) from Monday to Friday via Australia Post. Please allow up to 2 business days for dispatch. During peak trading times, there may be delays on dispatch.
For all orders under $100 a flat rate (standard shipping) of $12 will be charged.
Express shipping is available for $20.
Please refer to the Australia Post website for expected delivery times.
PICK UP IN STORE
During the checkout process you may elect to collect your items from our Bendigo store.
You will receive a confirmation email when your order is ready for collection.