“Even though this is hard, you are continuing. Just by being, you are continuing.
And even though it is a struggle, even though it is slow, your continuing changes things.”
This moment may come with its challenges.
This supportive encouragement book is an opportunity to reconnect — with your breath, with your body, with your being.
Its artistic photography and affirming words create a calming, meditative space to find refuge and gentle reminders that you are strong enough to keep going.
Beautiful photography and touching words invite moments of mindfulness and peace
Filled with therapeutic mantras you can return to again and again
A reassuring gift for someone facing tough times, navigating anxiety, or facing a divorce or breakup
Features an elegant cloth cover
Format: Hardcover
Size: 5.75″W x 7″H
Page count: 48 pages
AUSTRALIA WIDE DELIVERY
Enjoy free delivery for all orders over $100.
Orders are shipped from Bendigo (Victoria, 3550) from Monday to Friday via Australia Post. Please allow up to 2 business days for dispatch. During peak trading times, there may be delays on dispatch.
For all orders under $100 a flat rate (standard shipping) of $12 will be charged.
Express shipping is available for $20.
Please refer to the Australia Post website for expected delivery times.
PICK UP IN STORE
During the checkout process you may elect to collect your items from our Bendigo store.
You will receive a confirmation email when your order is ready for collection.
